Recession FAQ: Recession Stress Management

For our second Recession FAQ segment, Brian Lehrer Live is joined by two health experts helping New Yorkers manage stress during these especially difficult times. Psychiatrist Dr. Robert Schachter directs Stress Centers of New York, and also teaches stress management at Mount Sinai School of Medicine. Jeanne Anselmo teaches wellness to health professionals and is a certified nurse in biofeedback. Jeanne is also a lay monastic at Thich Nhat Hanh's Order of Inter-Being.

"Recession FAQ" is a weekly segment dedicated to answering viewers' "Frequently Asked Questions" regarding the recession.


Jeanne Anselmo was awesome.

Jeanne Anselmo was awesome. A nurse working with lawyers to ground them in their work--amazing. She should take this program to the NY Bar Association!

This is great approach to

This is great approach to dealing with stress. Amazingly I had an opportunity to try calm breathing when I was interupted by a delivery person who came into the office building without proper authorization and got people upset. It really helped. We need thes sort of tools
Thanks!

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